With Christmas only 4 weeks away there are even more reasons to enjoy a drink or two or three. In fact the average Australian drinks 3 times their usual alcohol intake over the Christmas/New Year period. So what is the best alcohol to drink without sabotaging your health and your weight? So, Why does alcohol.. read more →
Is your social calendar starting to fill up with after work drinks, Christmas parties, School functions? Here are my top 5 tips to getting through the pre Christmas madness relatively unscathed. Plan your week One function a week is not going to cause too much damage to your health and waist line but 3-4.. read more →
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Mermaid Central
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2431 Gold Coast Highway
Mermaid Beach Qld 4218Business Hours:
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Monday, Wednesday, Thursday- 07) 5575 2444
- 0439 541 651
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