20
Nov 2015
November 20, 2015
3.37pm is the time of day when may of us undo a great eating plan and reach for the chocolate or biscuits for a sugar hit. If this is you try my Coconut Berry Smoothie. It will keep you feeling full all afternoon and give you a little sugar hit to boost your blood sugars.. read more →
Sign up to our newsletter & receive a FREE copy of kitchen makeover!
Tag Cloud
#gutreaction
# jamie oliver
#nutrition
#superfood
alchol
Alcohol
Berries
calories
christmas
Christmas weight gain
clean kitchen tips
cold and flu
dairy
diet
exercise
fast food options
fitness tips
gluten
health
healthier options
health tips
Healthy Eating
healthy snacks
pantry clean out tips
parties
party
portion control
Portion Size
running
Smoothies
sugar alternatives
sugar vs fat
Superfoods
Super Grain
trends
Weightloss
weight loss fad
Weight loss tips
weightloss tips
yoghurt
Contact
Mermaid Central
Professional Center
2431 Gold Coast Highway
Mermaid Beach Qld 4218Business Hours:
8am – 6pm
Monday, Wednesday, Thursday- 07) 5575 2444
- 0439 541 651
- info@brightbodies.com.au